Unlock the secrets to whole-body healing with the insightful Adriana Rogers, owner of BomDia Massage and Wellness, as she joins me, Mike Murphy, on the Good Neighbor podcast. We go beyond the surface of massages and delve into the transformative journey of reflexology, stretch coaching, and trauma-based healing. My own battle with the dreaded tech neck sets the stage for Adriana to reveal how small changes in our daily habits can amplify the benefits of her therapeutic touch. We also spotlight Adriana's dedication to a diverse clientele, from athletes to those seeking fertility support, and her personal evolution from misunderstood massage therapist to wellness maestro.

In our conversation, we navigate the exciting expansion of wellness offerings in the Ohio Valley, including the breath of fresh air that is halo salt therapy. As we unravel the intricacies of integrating alternative therapies into the mainstream, Adriana shares her approach to welcoming newcomers with open arms.  We emphasize the importance of self-care commitments and honor the service of veterans and first responders with tailored deals. Moreover, we delve into BomDia's heartfelt initiatives for women's empowerment through healing from trauma. So, connect with us to discover the essence of community wellness and how you, too, can be a stellar neighbor.