What if you could transform your health by simply addressing the root causes of your everyday symptoms? Join us as we kick off Season 3 with certified health and life coach Ginny Trosper, who shares her groundbreaking approach to tackling issues like digestion, blood sugar imbalance, fatigue, and menopause. Ginny emphasizes the power of personalized assessments and unveils the crucial differences between sleep and rest, the impact of proper nutrition on energy levels, and the often overlooked consequences of poor eating habits. This episode promises to equip you with practical advice and insights that could revolutionize your health journey.